NORTH BRANFORD SENIOR CENTER 1675 FOXON ROAD NORTH BRANFORD, CT 06471 203-315-6017
Our Senior
Center is a place where independently functioning adults 55 and over can get
together for recreation events, participate in field trips, enjoy cultural presentations,
engage in volunteer services, and enjoy a nutritious noontime meal for only $2.
We offer ongoing programs that include: Bingo, Exercise Programs, Card
Tournaments, Inter-generational Events, Birthday Celebrations, Health & Wellness Clinics,
Massage Therapy, & More!
Take
advantage of our free services for transportation to and from the Senior Center
as well as medical appointments and grocery shopping (Wednesdays only for
grocery shopping). If you
haven't
had a chance to stop by then consider yourself invited and come see us!!
UPCOMING SEMINARS FOR FALL 2010
OLDER
ADULTS & OVERMEDICATION
Who:Adults 55 & over
When:Thursday,
November 18th
Time:10:30 a.m.
Where:North Branford Senior Center
Fee:FREE
Instructor:VNA
Community Healthcare
Description:Why are seniors taking multiple medications
and how can you reduce your risk of adverse effects?
Get answers and tips on talking to your MD
and pharmacist as well as organizing your daily regimen and medication records.
JOINT
REPLACEMENT:
Who:Adults 55 & Over
When:Thursday, March 10th
Time:10:30 a.m.
Where: North
Branford Senior Center
Fee:FREE
Instructor:VNA
Community Healthcare
Description:When you know it is time to stop the pain,
come to this program.Physical
therapists will tell you
what to expect if you decide to have a joint replaced.Get expert advice on what to ask your doctor,
how to get
ready, care after surgery, how to manage at home, and tips for
getting back to normal (and feel better than ever!).
HEALTHY
EATING ON A TIGHT BUDGET
Who:Adults 55 & Over
When:Thursday, March 24th
Time:10:30 a.m.
Where:North Branford Senior Center
Fee:FREE
Instructor:VNA Community Healthcare
Description:Looking for ways to reduce your food bill
while improving nutrition and taste?
Tips on shopping, menu planning, and eating out will help you (and your
wallet) feel better.
ELDERLY LAW
Who:Adults 55 & over
When:2nd Tuesday of every month at 6pm
Where:North Branford Senior Center
Fee:FREE
Presenter:Matthew
Stillman, Attorney at Law
Description:Once a month Attorney Stillman will be at the North Branford Senior
Center to answer any
and all of your questions.Whether it is about Medicaid, Wills, Power of Attorney, Conservatorship,
etc.
Attorney Stillman will provide you with all the information you need.Sign-up required by calling (203) 315-6017.
FALL
PREVENTION SEMINAR
Who:Adults 55 & Over
When:Tuesday, November 16th
Time:12:00 p.m.
Where:North
Branford Senior Center
Fee:FREE
Instructor:Ann Burke from the VNA Community
Healthcare
Description:Most falls are preventable!Stay on your feet with proven methods from
the CT collaboration
for Fall Prevention’s 10-year study.Program also includes a demonstration on how
to get up safely after
a fall.Sign-up
is required as balance testing is limited to 15 people.Please call (203) 315-6017.
SHINGLES
SEMINAR
Who:Adults 55 & over
When:Thursday, November 4th
Time:10:30
a.m.
Where:North Branford Senior Center
Fee:FREE
Instructor:VNA Community Healthcare
Description: Shingles
is a painful condition that frequently occurs in people over age 60.Find out if you are
at risk, how to recognize
symptoms and when to see your doctor about pain management.
UPCOMING EXERCISE CLASSES
Just keep moving!
Select a class that best suites your abilities and personal interests.
HEALTHY STEPS
Who:Adults 55 & over
Session I:Sept. 27 – Nov. 8 / *no class 10/11
Session II:Nov. 22 – Dec. 27
Session III:Jan. 10 – Feb. 28/ *no class 1/17, 2/21
Session IV:Mar.
14 – Apr. 18 / *no class Sept. 6
Time:Mondays, 10:30 a.m. to 11:30 a.m.
Where:North Branford Senior Center
Fee:$18 per person/resident
Instructor:Mary Shaprio
Description:Formally Focus on Healing, using the
Lebed Method, is a therapeutic exercise and
movement program with wonderful
music to help you thrive! Designed to help improve overall wellness,
Description:Whetheryou've joined other group fitness classes or you are trying it out for the first time, you can customize this class to meet your individual needs. Improve your strength, endurance, mobility, flexibility, and balance in an easy-to-follow workout that meets the needs of virtually any senior citizen.
